Effect of modern lifestyle on women’s fertility
Dr. Sarita Jain
Jun 27, 2018
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The affect of modern lifestyle on fertility of women’s
Planning to get pregnant? This will take much time as many things have to be considered. You must look at your lifestyle if you really want to make you and your partner body ready for baby. There are many factors related to lifestyle that can lead to a number of fertility issues. But, these can be overcome by opting for a healthy lifestyle.
Female fertility - Female fertility means woman’s ability to conceive a biological child. If you and your partner are having frequent unprotected sex for at least six months or one year and are older then 35 years with no success the must visit your doctor and question about your and partner fertility. There are many causes due to which problems like female fertility arises. But, some of the most common causes are:
Cervical or uterine abnormalities such as fibroids or polyps in the uterus
Ovulation disorders that affect the release of eggs from ovaries. These even include thyroid problems, hormonal disorders like hyperprolactinemia and Polycystic ovary disorder.
Insufficiency in primary ovaries that occurs when menstruation ends at age of 40 or before and ovaries stop working.
Damage or blockage of the fallopian tube that often caused due to pelvic inflammatory disease.
Pelvic adhesions which bind organs after pelvic surgery, pelvic infection or abdominal or appendicitis.
Medical problems related to an absence of menstruation like celiac disease and autoimmune disease.
Endometriosis that occurs when tissue normally lines inside uterus grows outside the uterus.
Affects of modern lifestyle on fertility - How you conduct your lifestyle or treat your body can have dramatic affect on your fertility. So, if you are suffering from any health problem which is related to fertility then you must make some changes in your lifestyle and can optimize fertility. Making positive changes in your lifestyle is one of the best things that can help you out. You and your partner can go for walk a few evenings and spend some quality time together. You can even support each other to make lifestyle healthier and motivate each other for making some changes.
Some lifestyle factors that affect fertility - There are so many factors related to lifestyle which have a negative impact on fertility of both men and women and can lead to several problems.
Body weight - Being overweight or underweight affects fertility in both men and women. One of the finest ways of checking whether or not your body weight is healthy is measuring body mass index. The BMI of a female below 18.5 is underweight, 18.5 to 24.9 is normal, 25 to 29.9 is overweight and 30 is obese. The ideal range of conception is normally 20 to 25.
Alcohol - This also reduces fertility in both male and female and increase intake of alcohol by a male can lead to miscarriage. In fact, a small amount of alcohol have synergistic effects in female. The effect of alcohol seems to have a greater effect with advanced procedure of IVF. So, if you are not able to conceive or invested much time, then avoiding alcohol will give you the greatest chance of conceiving successfully.
Conclusion - If you and your partner are trying hard to get pregnant, but not able to get any positive result, then you need not to worry anymore. You can simply opt for a healthy lifestyle and overcome number of difficulties.
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