Pregnancy Week - 7

Well, without any doubt, it is confirmed by 7 weeks that you are definitely pregnant and you start to feel it too. The baby is growing inside you and maybe you now have idea about how to handle the upcoming changes. Now, you won’t be feeling yourself anymore. Week 7 is the time of noticeable pregnancy and it comes with its set of challenges.

How big is your 7 weeks baby?

In the 7^th week, your tiny fetus has developed to be 1cm long and weighs lesser than an aspirin. It is called crown rump by doctors. Your baby is the size of a blueberry with a small tail which will soon disappear. The cartilage tissues have started forming. the arms, shoulders and legs and feet are developing. The hair and nipple follicles are developing too.

Pregnancy Belly Week 7

Woah!! Sheer luck! Till week 7 also you are not likely to develop any belly. The first timer pregnant women do not get any belly till week 12. However, if you have had pregnancies before, you may show up some.

Pregnancy Symptoms Week 7

At this stage, some of the pregnancy symptoms you may experience are:

Headaches: You may experience morning sickness. The headache can also be triggered by emotional and physical fatigue, hunger and stress. Try to give your body more and more rest.

Frequent urination: Rise in blood volume and hormonal changes make your kidney work more and produce more urine. As your developing uterus puts more pressure on the bladder, you may require to run to restroom more often.

Acne: Because of hormonal changes, you may experience acne. Check with your doctor to find out how to deal with them

Extra Saliva: Surely, this is also hormonally triggered and may be linked to nausea.

Mood swings: A pregnant lady in the 7^th week experiences a lot of mood swings. It may make you extra emotional, anxious or depressed sometimes.

Cramping: Cramping is common in the initial weeks. You may feel a lot of pain and pulling at this point.

Food cravings: You may feel the urge to eat weird things or wanting to go somewhere. You may also discover hatred for some specific food items.

Pregnancy Ultrasound Week 7

Though 7 week is a little earlier to get an ultrasound done. However, you can still get yourself checked. Your embryo is developing hundreds of brain cells every minute. You can be prepared for your first prenatal visit this week. The ultrasound is only possible if you have any complications involved.

Pregnancy Lifestyle Week 7

pregnancy is challenging for everyone, hence you should do your best. Follow a healthy lifestyle to give the best support and nourishment to your baby. Make sure your diet includes lots of fruits and vegetables. Also ensure to drink around 8 to 10 glasses of water daily. You can also get in touch with a dietitian to plan your diet chart.

Try not to consume more than 300 calories per day as it is sufficient for your baby. Do not give up anything because of nausea. It is common in the starting days of your pregnancy.

Pregnancy Checklist Week 7

Here is a checklist for week 7 pregnancy:

·       You are possibly getting more tired than the previous week. So, it is important to take precautions. Make sure you are in the company of your near and dear ones now.

·       Morning sickness is the major problem which limits your appetite. Try to bear this phase because till the 12^th week, you will not experience any of it.

·       Do not forget your mouth. Make sure you see your dentist from complete oral hygiene.

·       Schedule an appointment with your doctor to get advice on your pregnancy.